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Why supplement Vitamin D3?
Vitamin D3 contributes to several important functions in the body, including immune system support, bone health and calcium metabolism.
Dietary intake and sun exposure may not always be sufficient, making supplementation a practical option.
Clean and effective formulation
• Oil-based delivery for improved absorption
• Carefully selected ingredients
• Suitable for everyday use
How much vitamin d3 should I take daily?
The official recommendation for adults: maximum dose 4000IU
for children: from 1 month up to 1000IU, from 1 year to 6 years 2000IU, from 6 years to 14 years 3000IU, and 4000IU from 14 years of age.
Made in the EU
Warnings
KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE.
If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner before introducing supplementary foods to your normal routine. The dietary supplement should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Store tightly closed in a cool and dry place.
References:
- www.vitamindcouncil.org
- www.examine.com/Vitamin+D
- Book: Gábor Szendi Sunshine vitamin - Lies, myths and facts (2012, Jaffa Publishing, Hungary)
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Ingredients
Product Properties
-Allergen-free
- Glutenfree
- Egg-free
- Soy allergen-free
- Dairy and lactose-free
- Free of sulfur dioxide
- Sugar-free
- GMO-free
- Vegetarian
- Vegan
- FSC paper material (CO31340)
- Packaging from carbon-neutral production
- 100% recyclable packaging
Green: The product has the described property
Red: The product does not have the described property
Should we worry about Vitamin D overdose?
Vitamin D has an adventurous history. Following its discovery in the first half of the 20th century doctors began using it in massive doses for multiple maladies.
Vitamin D supplementation is effective in treating migraine
Migraine is a terrible headache that makes life harder for many. Research has been ongoing on various therapies that could potentially reduce the severity and frequency of migraine attacks. Few realize how certain micronutrients can significantly influence the course of the illness.
Why you shouldn't measure your active vitamin D status
It has been suggested that it would be important to measure calcitriol levels to determine vitamin D status, as this would give a more complete picture than measuring calcidiol (25-OH-D3) levels alone. There are certain erroneous suggestions stating that it is only good if calcitriol levels also increase with vitamin D3 supplementation.
Vitamin D can reduce intestinal inflammation
More and more people suffer from various inflammatory gastrointestinal diseases, so it’s especially important to discover the factors that play a role in their development. Vitamin D has multiple ways to fight off infectious microorganisms; it controls inflammatory processes, so proper vitamin D levels are fundamental for the health of the digestive system.
Vitamin D deficiency increases the risk of metabolic syndrome
Metabolic syndrome is a set of symptoms that significantly increases the risk of several chronic illnesses. Symptoms include a large waistline, high levels of blood sugar and triglycerides, elevated blood pressure and low HDL cholesterol levels.
Brief and precise summary of Calcium
