GAL Prenatal Multivitamin (new)
(Water-soluble ingredients in two smaller capsules instead of the former 1 large capsule which fosters the complete relaxation of the digestive system.)
We developed our GAL Prenatal® product in light of the latest research, bearing in mind the need for it to be natural and life-like, that it should contain every vitamin, mineral and trace element in ideal form, amount and proportion, not deviating from how we would obtain all these following a steady, nutrient-rich, varied diet. Where beneficial, the vitamins and minerals partly come from organically farmed medical herbs and spice extracts. In terms of amounts, we deemed it essential all along that the daily intake must contain the dosage found effective but on no account should it exceed realistic amounts, i.e. the amount that could be covered by nutrition. In addition, it’s extremely important that nothing that doesn’t belong there hinders the development of a new life. No trace of such thing will you find in our product.
Suggestions for use:
We recommend taking GAL Prenatal® from the first notion of planning to have a baby, starting ideally at least three months before conception and all the way to the end of breastfeeding, or even longer.
During pregnancy and breastfeeding it’s beneficial to eat sea fish and seafood 2-3 times a week. If you don’t we recommend taking GAL Omega-3 Eco as well. If your diet isn’t rich in magnesium (abound in game, squid, octopus, molluscs, leafy greens, quinoa and pumpkin in large amounts every day), take good quality magnesium, we offer three kinds. Or simply switch to GAL+ Prenatal®, which contains these as well, among other things. Regarding choline, you can find further information and can get to know your personal needs at choline.galvitamin.ie
All four capsules can be taken at the same time, together with any main meal during the day, however, it’s better in the morning or during the day than in the evening. If you want to maximize the effect and/or you have a sensitive stomach take the white capsule on an empty stomach or 2-3 hours after a meal, and take one yellow capsule during your first, another one during your second main meal, while for best results take the soft gelatin oil capsules with the most high-fat, non-evening meal.
GAL Prenatal Lipophilic essence soft gelatin capsules (30 pcs): extra virgin olive oil, d-alpha-tocopherol, mixed tocopherols, MSPO-certified red palm fruit extract, retinyl palmitate, sage extract, phylloquinone, olive oil with 2% menaquinone-7, cholecalciferol; capsule shell (gelatin, wetting agent: glycerin, water, caramel, sweetener: steviol glycosides from stevia leaf extract, vanillin crystals).
GAL Prenatal Hydrophilic essence hard gelatin capsules (60pcs): d-calcium pantothenate, acacia fibre *, zinc bisglycinate, chromium yeast (inactive), thiamine mononitrate, selenium yeast (inactive), bamboo shoots extract, organic brown algae, sodium borate, pyridoxal-5-phosphate, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, plant extract (matrix of amla and guava fruits. holy basil and curry leaves, and lemon peel extracts), copper bisglycinate, mustard seed extract, black pepper extract, copper gluconate, L-methylfolate calcium salt, methylcobalamin, sodium molybdate, potassium iodide, potassium iodate; capsule shell (gelatin).
GAL Prenatal Vitamin C capsules (30 pcs): L-ascorbic acid, capsule shell (gelatin).
Recommended consumption for adults: Take 1 brown, 1 white and 2 orange capsules with a meal, preferably in the morning or during the day, rather than in the evening. Drops can be taken at the same time or distributed across daily