GAL Taurine 120g (40 doses)

Why taurine?

Taurine is found primarily in animal-based foods, particularly seafood.

Dietary intake may vary, making supplementation a practical option for everyday use.

Designed for daily support

• Suitable for active lifestyles
• Supports general metabolic processes
• Easy to incorporate into daily routine

Who is it for?

A suitable option for:

• Active individuals
• Those with busy daily routines
• People looking to support digestion
• Anyone seeking simple daily supplementation

Suggested use

• Take 1 serving daily
• Mix with water or your preferred drink

Made in the EU

Warnings

KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE.

If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner before introducing supplementary foods to your normal routine. The dietary supplement should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Store tightly closed in a cool and dry place.

References:

1. Cordain et al. The paradoxical nature of hunter-gatherer diets: meat-based, yet non-atherogenic. European Journal of Clinical Nutrition (2002) 56, Suppl 1, S42–S52

2. Subramanian Divakaran: ’Taurine: An amino acid rich in fish meal’ VIII. Simposium Internacional Nutrición Acuícola 15-17 Novembre, Universidad Autónoma de Nuevo León

3. Zhao et al., Taurine content in Chinese food and daily intake of Chinese men. Adv Exp Med Biol. 1998;442:501-5.

4. Aiushin et al.: Taurine and carnosine in tissues of Pacific mollusks. Vopr Pitan. 1997;(6):6-8.

5. Subramanian Divakaran: ’Taurine: An amino acid rich in fish meal’ VIII. Simposium Internacional Nutrición Acuícola 15-17 Novembre, Universidad Autónoma de Nuevo León

6. Rana SK and Sanders TA. Taurine concentrations in the diet, plasma, urine and breast milk of vegans compared with omnivores. Br J Nutr.1986 Jul;56(1), 17-27.

7. Laidlaw SA, Grosvenor M, Kopple JD (1990). The taurine content of common foodstuffs. JPEN J Parenter Enteral Nutr. 1990 Mar-Apr;14(2):183-8

8. Yamori Y, Liu L, Mori M, et al. Taurine as the nutritional factor for the longevity of the Japanese revealed by a world-wide epidemiological survey. Adv Exp Med Biol. 2009;643:13-25.

9. Yamori Y. Food factors for atherosclerosis prevention: Asian perspective derived from analyses of worldwide dietary biomarkers. Exp Clin Cardiol. 2006 Summer;11(2):94-8.

10. Murakami S. Taurine and atherosclerosis. Amino Acids.2012 Dec 8.

11. Franconi F, Bennardini F, Mattana A, et al. Plasma and platelet taurine are reduced in subjects with insuln-dependent diabetes mellitus: effects of taurine supplementation. Am J Clin Nutr.1995 May;61(5):1115-9.

12. Birdsall TC. Therapeutic applications of taurine. Altern Med Rev. 1998 Apr;3(2):128-36.

13. Stapleton PP, O’Flaherty L, Redmond HP, Bouchier-Hayes DJ. Host defense—a role for the amino acid taurine? J Parenter Enteral Nutr. 1998 Jan- Feb;22(1):42-8.

14. Lourenço R, Camilo ME. Taurine: a conditionally essential amino acid in humans? An overview in health and disease. Nutr Hosp. 2002 Nov- Dec;17(6):262-70.

15. Ripps H, Shen W. Review: Taurine: A “very essential” amino acid. Mol Vis. 2012;18:2673-86. Epub Nov 12, 2012

16. Lourenço R, Camilo ME. Taurine: a conditionally essential amino acid in humans? An overview in health and disease. Nutr Hosp. 2002 Nov- Dec;17(6):262-70

17. Sree et al.: Evaluation of the efficacy of taurine as an antioxidant in the management of patients with chronic periodontitis. Dent Res J (Isfahan). 2014 Mar;11(2):228-33.

18. Moloney MA, Casey RG, O’Donnell DH, Fitzgerald P, Thompson C, Bouchier-Hayes DJ. Two weeks taurine supplementation reverses endothelial dysfunction in young male type 1 diabetics. Diab Vasc Dis Res. 2010 Oct;7(4):300-10.

19. Moloney MA, Casey RG, O’Donnell DH, Fitzgerald P, Thompson C, Bouchier-Hayes DJ. Two weeks taurine supplementation reverses endothelial dysfunction in young male type 1 diabetics. Diab Vasc Dis Res. 2010 Oct;7(4):300-10.

20. Fenessy et al., Taurine and vitamin C modify monocyte and endothelial dysfunction in young smokers. Circulation. 2003 Jan 28;107(3):410-5.

21. Zhang M, Izumi I, Kagamimori S, et al. Role of taurine supplementation to prevent exercise-induced oxidative stress in healthy young men. Amino Acids.2004 Mar;26(2):203-7.

22. Balshaw TG, Bampouras TM, Barry TJ, Sparks SA. The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners. Amino Acids.2013 Feb;44(2):555-61.40. Goodman CA, H

23. Dawson R, Jr., Biasetti M, Messina S, Dominy J. The cytoprotective role of taurine in exercise-induced muscle injury. Amino Acids.2002 Jun;22(4):309-24.

24. Hu YH, Lin CL, Huang YW, Liu PE, Hwang DF. Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients. Amino Acids.2008 Aug;35(2):469-73.

25. Liu HY, Gao WY, Wen W, Zhang YM. Taurine modulates calcium influx through L-type voltage-gated calcium channels in isolated cochlear outer hair cells in guinea pigs. Neurosci Lett. 2006 May 15;399(1-2):23-6.

26. Liu HY, Chi FL, Gao WY. Taurine attenuates aminoglycoside ototoxicity by inhibiting inducible nitric oxide synthase expression in the cochlea. Neuroreport.2008 Jan 8;19(1):117-20.

27. Brozoski TJ, Caspary DM, Bauer CA, Richardson BD. The effect of supplemental dietary taurine on tinnitus and auditory discrimination in an animal model. Hear Res. 2010 Dec 1;270(1-2):71-80.

28. Liu HY, Chi FL, Gao WY. Taurine modulates calcium influx under normal and ototoxic conditions in isolated cochlear spiral ganglion neurons. Pharmacol Rep. 2008 Jul-Aug;60(4):508-13.

29. Davies E, Donaldson I. Tinnitus, membrane stabilizers and taurine. Practitioner.1988 Oct 22;232(1456 ( Pt 2)):1139.

Bence Gal Szabo